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30/1/2026 0 Comments

Making Mental Health a Priority This Year

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Mental health doesn’t improve through willpower alone. It’s shaped by habits, boundaries, support systems, and how we respond to challenges. This year, prioritising mental health might look like:
  • Seeking professional support
  • Learning to say no
  • Reducing self-criticism
  • Building emotional awareness

Psychological support can be an important part of maintaining wellbeing throughout the year, not just during difficult times. If your considering psychology sessions this year, Browne Psychology offers a confidential and supportive space to help you work towards improving you mental wellbeing.  
 
How to book an appointment at Browne Psychology
We aim to make accessing psychological support as straightforward and flexible as possible. Whether you’re seeking private therapy, Medicare-rebated sessions, or funded services, there are several ways to book an appointment with us.

Private Psychology Appointments
You can book private psychology sessions with us without a referral. If you have private health insurance, psychology services may be included under your extras cover. We recommend contacting your private health provider directly to check whether rebates are available and what level of cover applies.

Mental Health Treatment Plan (Medicare Rebates)
You may be eligible for Medicare rebates through a Mental Health Treatment Plan from your GP. This plan allows you to receive a rebate on the cost of your psychology sessions. To access this option, book an appointment with your GP and ask whether a Mental Health Treatment Plan is appropriate for you. Once you have your referral, you can contact us to arrange appointments.

​Funded Services
To see a full list of funded services available at Browne Psychology, click the ‘Fees/Rebates’ tab on our website.

Book by Phone
To book an appointment by phone please call 5307 1607.
Our reception is staffed part-time, so if your call is unanswered, please leave a voicemail with your details. Reception staff will return your call as soon as possible.

Book Online
You can also book appointments via our website by clicking on the ‘Book Online’ tab.
Please note that online bookings are limited, and not all appointment times are available through the online system.  
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